Dab tsi yog qhov txiaj ntsig ntawm kev siv lub raj mis dej kub thaum hmo ntuj?

Kev siv lub raj mis dej kub thaum hmo ntuj muaj txiaj ntsig ntawm kev ua kom sov thiab txhawb kev pw tsaug zog, thiab tuaj yeem txhawb cov ntshav ncig. Lub raj mis dej kub kuj muaj lub hom phiaj kho mob.

1. Txhawb kev kho qhov txhab

▼Because heat can stimulate tissue regeneration and has the effect of reducing pain and strengthening tissue nutrition.

▼When the heat acts on the wound on the body surface, a large amount of serous exudate increases, which can assist in the removal of pathological products.

▼Heat can dilate blood vessels and enhance vascular permeability, which is conducive to the discharge of tissue metabolites and the absorption of nutrients, inhibits the development of inflammation, and promotes its healing.

2. Mob nyem

▼In fact, hot compresses can not only relieve joint pain, but also treat low back pain, sciatica, and dysmenorrhea.

▼Put a hot water bottle on the local pain area, 20 minutes each time, 1 to 2 times a day, which can also significantly relieve pain.

▼For subcutaneous hematoma caused by sprain and contusion, 24 hours after injury, apply hot compress with hot water bag to promote the absorption of subcutaneous congestion.

3.Thov rov qab hnoos

▼Hot compresses on the back can dilate blood vessels and accelerate blood circulation in the upper respiratory tract, trachea, and lungs.

▼It can enhance metabolism and phagocytic ability of white blood cells, and has antitussive effect. This method is especially effective for coughs that appear in the early stage of colds and colds.

4.Cov nyhuv ntawm hypnosis

▼Put the hot water bottle on the back of the neck while sleeping, it will feel mild and comfortable, the hands will get warm first, and then the feet will also feel warm, which can play a hypnotic effect. This method is also suitable for the treatment of cervical spondylosis and frozen shoulder.